CONNECT THRU CREATIVITY MAY 8 - 15

Solo artist Diana Varco led an art therapy exercise - Connect Thru Creativity - daily on IG Live @dianavarco during COVID-19 stay-at-home-orders from March 18th to May 15th.

Thank you to everyone who has joined Diana along the way for Connect Thru Creativity - wow, it’s been quite a journey both personally and artistically!

If you missed the journey, feel free to do the exercise on your own or with loved ones!

Just…

Grab a piece of paper and some coloring utensils.

Draw your current thoughts and emotions as if they’re a ‘Weather Report’ (ie: is it sunny in your inner world or cloudy with a chance of rainbows? Are there green tornadoes?)

Draw for as long as you’d like or are able to, then write down the narrative of the picture after.

**No need to stick to just weather, anything goes in your weather report - so draw away! **

Like weather - emotions can change minute by minute or stay for much longer than we'd prefer. They can also be complex and varied. Follow your intuition and draw truthfully from your heart, you might be surprised at what comes out!

Catch up on the final days of Connect Thru Creativity using the links below:

May 14th:

May 15th:

Here are a few of Diana’s favorite pictures from the journey:

April 9th:

April 18th:

April 28th:


CONNECT THRU CREATIVITY - MAY 7 - MAY 13, 2020

Join solo artist Diana Varco (IG @dianavarco) as she leads a daily art therapy exercise to Connect Thru Creativity and draw your feelings into the language of weather!

LIVE at 11am PST on IG @dianavarco

In this 10-15 min experience, you’ll create a snap-shot sketch of your current inner world and also have the freedom to use art to articulate anxiety, frustration, joy, etc - really any emotion under the sun. This exercise is also great to do with loved ones and children to open up dialogue on our own unique and collective experiences during this unprecedented time. Mental health experts agree that being able to label our emotions, helps to support managing mental health.

No need to stick to just weather. Anything goes in your 'Weather Report' - so draw away!

Like weather - emotions can change minute by minute or stay for much longer than we'd prefer. Track your journey by joining Diana daily and writing down the description of your picture afterwards - at the end of stay at home orders, we will have a story of our experience!

This past week for Diana saw complex clouds, the sun and moon acting as stabilizing factors, and the present suspended between a difficult past and hopeful future.

Catch up on the past week of Connect Thru Creativity using the links below:

May 7:

May 8:

May 9:

May 10:

May 11:

May 12:

May 13:

 

This art therapy exercise was first taught to Diana at the The Actors Fund - a vital support network for individuals in entertainment. Though Diana is not affiliated with Actors Fund, she remains an ardent supporter of their work. If you’d like to learn more or donate please visit: ActorsFund.org

Mental health matters and you do too! If you need immediate mental health support, contact Crisis Text Line by texting HOME to 741741 (US/Canada) or 85258 (UK) - visit CrisisTextLine.org to learn more.


Diana Varco is an LA based actress, comedian, and storyteller.

Diana is the writer/performer of Shattered - a dark comedy solo show that explores dating, dysfunction, and sexual devastation, as well as the complex path of trauma recovery. Fresh off a 25 show run of Shattered at Edinburgh Fringe, Diana is excited to share her use of the arts to support conversations on mental health! Directed by Jessica Lynn Johnson, Shattered premiered at the 2017 Whitefire Theatre SoloFest and went on to the Hollywood Fringe Festival, Outdoor Voices Festival, United Solo off-Broadway, and LA Women’s Theatre Festival.

Learn more about Diana at DianaVarco.com.
Learn more about Jessica Lynn Johnson and her free solo show class: JessicaLynnJohnson.com.



CONNECT THRU CREATIVITY - APRIL 29 - May 6, 2020

 

Join solo artist Diana Varco (IG @dianavarco) as she leads a daily art therapy exercise to Connect Thru Creativity and draw your feelings into the language of weather!

LIVE at 11am PST on IG @dianavarco

In this 10-15 min experience, you’ll create a snap-shot sketch of your current inner world and also have the freedom to use art to articulate anxiety, frustration, joy, etc - really any emotion under the sun. This exercise is also great to do with loved ones and children to open up dialogue on our own unique and collective experiences during this unprecedented time. Mental health experts agree that being able to label our emotions, helps to support managing mental health.

No need to stick to just weather. Anything goes in your 'Weather Report' - so draw away!

Like weather - emotions can change minute by minute or stay for much longer than we'd prefer. Track your journey by joining Diana daily and writing down the description of your picture afterwards - at the end of stay at home orders, we will have a story of our experience!

This past week for Diana saw complex clouds, the sun and moon acting as stabilizing factors, and the present suspended between a difficult past and hopeful future.

Catch up on the past week of Connect Thru Creativity using the links below:

April 29th:

April 30:

May 1:

May 2:

May 3:

May 4:

May 5:

May 6th:

This art therapy exercise was first taught to Diana at the The Actors Fund - a vital support network for individuals in entertainment. Though Diana is not affiliated with Actors Fund, she remains an ardent supporter of their work. If you’d like to learn more or donate please visit: ActorsFund.org

Mental health matters and you do too! If you need immediate mental health support, contact Crisis Text Line by texting HOME to 741741 (US/Canada) or 85258 (UK) - visit CrisisTextLine.org to learn more.


Diana Varco is an LA based actress, comedian, and storyteller.

Diana is the writer/performer of Shattered - a dark comedy solo show that explores dating, dysfunction, and sexual devastation, as well as the complex path of trauma recovery. Fresh off a 25 show run of Shattered at Edinburgh Fringe, Diana is excited to share her use of the arts to support conversations on mental health! Directed by Jessica Lynn Johnson, Shattered premiered at the 2017 Whitefire Theatre SoloFest and went on to the Hollywood Fringe Festival, Outdoor Voices Festival, United Solo off-Broadway, and LA Women’s Theatre Festival.

Learn more about Diana at DianaVarco.com.
Learn more about Jessica Lynn Johnson and her free solo show class: JessicaLynnJohnson.com.



Save Our Local Theatre - Whitefire Theatre


This is a guest post by Diana Varco


The Whitefire Theatre is a beautiful, 84-seat, state-of-the-art theatre in Sherman Oaks. With the support of Artistic Director Bryan Rasmussen and solo theatre teacher Jessica Lynn Johnson, creator of the Soaring Solo artistic community, hundreds - if not thousands - of people have been able to develop and share their stories at Whitefire Theatre. To me, it's so much more than a theatre - it's an artistic home.

I am one of those performers and am now an internationally touring artist - having completed a 25 show run of my solo show Shattered at The Edinburgh Fringe in 2019. As a result, I also now utilize my story to support discussions on mental health and trauma recovery - two themes I explore in Shattered.

Hands down, I would not have started this journey, had it not been for Whitefire Theatre. Whitefire is where I first saw Kimleigh Smith powerfully perform her critically acclaimed solo show T-O-T-A-L-L-Y about transforming her trauma; and, with Kimleigh's loving support, I slowly started to write about transforming mine. Whitefire is where I made the leap to attend Jessica Lynn Johnson’s exceptional (and free!) solo show class on the Whitefire stage - space donated by Artistic Director Bryan Rasmussen. And in 2017, with the expert guidance of my director Jessica Lynn Johnson, the Whitefire Theatre is where I premiered my solo show Shattered at The Whitefire Theatre SoloFest - the largest solo theatre festival on the West Coast.

I return every year to perform Shattered at Whitefire Theatre SoloFest because Bryan creates a festival that is incredibly supportive for the solo artist; but, more so, I return for the community.

With COVID-19 threatening many small businesses, the impact on the arts has been especially painful. Please consider supporting Whitefire Theatre to continue their great work!

Here are three ways to support:

  1. Donate to the GoFundMe campaign: Click Here
  2. Support Whitefire Theatre SoloFest (Jan 9 - March 27) programming or become an on-line member! Find out more by going to www.whitefiretheatre.com
  3. Share your love for Whitefire on social media IG: @Whitefire_theatre, Twitter: @WhitefireThtr, Facebook: Whitefire Theatre

My story is just one of many. I asked fellow artists at Whitefire to weigh in on their journeys and experiences.

These are their stories:

“The Rev. Dr. Martin Luther King, Jr. spoke often of his Vision of a Beloved Community - a community that honors the Dignity and Worth of every Individual with no one left out! The Whitefire Theatre Management and Community masterfully activates that Vision in every show it produces. Whether through a solo or ensemble performance - LA audiences experience subject matter from A to Z - uncensored - with no experience left out - honoring the Dignity and Worth and Creativity of All! Edutainment at its Best! Truly, the Beloved Community in Action!” ~ Candace Carnicelli (Ex. Dir., Common Peace, Center for the Advancement of Nonviolence) / Writer/Performer - Becoming Peace, a One Woman Rhythmic Dramedy about Power, Culture, Violence and Nonviolence

“Having found the Whitefire Theatre, and working with Jessica Lynn Johnson, has emboldened me to pursue all kinds of projects just knowing that there is a supportive and encouraging community of artists there. Solofest, in particular, the largest celebration of solo theatre on the West Coast, is incredibly inspiring and diverse, and offers not only the opportunity to take in these incredible performances, but is pretty much a welcome mat for anyone interested in pursuing an adventure in the theatrical arts. Community is what it is about, I have never experienced such close yet far reaching camaraderie.” ~ Lisa Verlo, Writer/Performer - HOLLYWOODN'T

“The Whitefire Theatre gave me a safe place to perform my solo show. Bryan and the support staff are generous, competent and helpful.” ~ Susan Porter, Writer/Performer - Wake Up Little Susy

“I have been part of The Whitefire Theatre for about 10 years. I've had my original works produced many times. Bryan has been a mentor AND a brother to me. He has truly built a loving supportive creative environment for artists of all levels. I perform all over the country, but I'm happiest at home at The Whitefire because of Bryan and his generous spirit.” ~ Toni Perrotta, Writer/Performer - Here’s What I’m Saying: Life Lessons From An Italian Mama

“Bryan Rasmussen and the team at Whitefire Theatre truly brought my life back to the stage where it always belonged. The chance to bring my shows to life in such a beautiful venue, supported by someone with such a passion for solo-performers and a capable crew...well, it was like being at home.” ~ Heather Dowling, Writer/Performer - Unemployed. Finally. & Fertile

“The theatre's artistic director, Bryan Rasmussen, is a kind, generous soul, a visionary and passionate supporter of solo theatre, which he frequently says is the most challenging of all theatrical expressions for any actor to undertake. The Whitefire has anchored, midwived and given me and my one-woman show, 'Wild At Hart', a home to return to and feel loved and celebrated within. It has also given home to the extraordinary Soaring Solo Theatre Community that Jessica Lynn Johnson created - a tribe of tremendously talented misfits who somehow all fit together in answering the inner call to Tell Their Stories. And the world, all of us as the larger tribe of belonging, need these stories!” ~ Kamakshi Hart, Writer/Performer - Wild At Hart

“The Whitefire Theatre has always had a welcoming, special and deeply creative energy for me. Before I premiered my show this past February, I used to take class here and was always in awe of their solofest shows. I wanted to be a part of it, badly.

Fast forward many moons later, thanks to Jessica Lynn Johnson, Bryan Rasmussen and Brandon Loeser, my show was brought into this world with their solid theatrical production savvy. I had zero worries (which made me worry) they knew me and what I needed and proceeded to produce magic not only for my sold out audience, but for me as well. I’m still in awe of how easy they make it look!” ~ Maeria Pae, Writer/Performer - Ma’s Kitchen

“I have quite a few lovely stories to share. I have had the privilege of performing at the Whitefire for the last 21 years and this place has literally changed my life. I came to LA for a 6 week run with all intentions of returning home to New York City. However, people plan and g-d laughs because instead of returning home, my show got picked up and produced for a six months run and won “BEST SOLO PRODUCTION” that year at the ADA AWARDS. I also had the AMAZING fortune of meeting my husband at The Whitefire theater. This phenomenal place has been my lucky charm. I am eternally grateful!” ~ Pam Levin, Writer/Performer - Tales of Modern Motherhood - Parts I & II

“The Whitefire Theater and the Soaring Solo community taught me to be so much more than just a performer. With their guidance, I’ve learned to value my stories, my voice, and my capacity for storytelling. They’ve empowered me to create, and I will be forever grateful.” ~ Brandon Raman, Writer/Performer - I Can’t Indian Good



Connect Thru Creativity - April 22 - April 29, 2020

Join solo artist Diana Varco (IG @dianavarco) as she leads a daily art therapy exercise to Connect Thru Creativity and draw your feelings into the language of weather!

LIVE at 11am PST on IG @dianavarco

In this 10-15 min experience, you’ll create a snap-shot sketch of your current inner world and also have the freedom to use art to articulate anxiety, frustration, joy, etc - really any emotion under the sun. This exercise is also great to do with loved ones and children to open up dialogue on our own unique and collective experiences during this unprecedented time. Mental health experts agree that being able to label our emotions, helps to support managing mental health.

No need to stick to just weather. Anything goes in your 'Weather Report' - so draw away!

Like weather - emotions can change minute by minute or stay for much longer than we'd prefer. Track your journey by joining Diana daily and writing down the description of your picture afterwards - at the end of stay at home orders, we will have a story of our experience!

This past week for Diana saw complex clouds, the sun and moon acting as stabilizing factors, and the present suspended between a difficult past and hopeful future.

Catch up on the past week of Connect Thru Creativity using the links below:

April 22nd:

April 23rd:

April 24th:

April 25th:

April 26th:

April 27th:

April 28th:

April 29th:

This art therapy exercise was first taught to Diana at the The Actors Fund - a vital support network for individuals in entertainment. Though Diana is not affiliated with Actors Fund, she remains an ardent supporter of their work. If you’d like to learn more or donate please visit: ActorsFund.org

Mental health matters and you do too! If you need immediate mental health support, contact Crisis Text Line by texting HOME to 741741 (US/Canada) or 85258 (UK) - visit CrisisTextLine.org to learn more.


Diana Varco is an LA based actress, comedian, and storyteller.

Diana is the writer/performer of Shattered - a dark comedy solo show that explores dating, dysfunction, and sexual devastation, as well as the complex path of trauma recovery. Fresh off a 25 show run of Shattered at Edinburgh Fringe, Diana is excited to share her use of the arts to support conversations on mental health! Directed by Jessica Lynn Johnson, Shattered premiered at the 2017 Whitefire Theatre SoloFest and went on to the Hollywood Fringe Festival, Outdoor Voices Festival, United Solo off-Broadway, and LA Women’s Theatre Festival.

Learn more about Diana at DianaVarco.com.
Learn more about Jessica Lynn Johnson and her free solo show class: JessicaLynnJohnson.com.


Connect Thru Creativity - a Daily Art Therapy Exercise

Join solo artist Diana Varco (IG @dianavarco) as she leads a daily art therapy exercise to Connect Thru Creativity and draw your feelings into the language of weather!

LIVE at 11am PST on IG @dianavarco

In this 10-15 min experience, you’ll create a snap-shot sketch of your current inner world and also have the freedom to use art to articulate anxiety, frustration, joy, etc - really any emotion under the sun. This exercise is also great to do with loved ones and children to open up dialogue on our own unique and collective experiences during this unprecedented time. Mental health experts agree that being able to label our emotions, helps to support managing mental health.

No need to stick to just weather. Anything goes in your 'Weather Report' - so draw away!

Like weather - emotions can change minute by minute or stay for much longer than we'd prefer. Track your journey by joining Diana daily and writing down the description of your picture afterwards - at the end of stay at home orders, we will have a story of our experience!

This past week for Diana saw complex clouds, the sun and moon acting as stabilizing factors, and the present suspended between a difficult past and hopeful future. Catch up on the past week of Connect Thru Creativity using the links below:

April 15th:

April 16th:

April 17th:

April 18th:

April 19th:

April 20th:

April 21st:

April 22nd:

This art therapy exercise was first taught to Diana at the The Actors Fund - a vital support network for individuals in entertainment. Though Diana is not affiliated with Actors Fund, she remains an ardent supporter of their work. If you’d like to learn more or donate please visit: ActorsFund.org

Mental health matters and you do too! If you need immediate mental health support, contact Crisis Text Line by texting HOME to 741741 (US/Canada) or 85258 (UK) - visit CrisisTextLine.org to learn more.


Diana Varco is an LA based actress, comedian, and storyteller.

Diana is the writer/performer of Shattered - a dark comedy solo show that explores dating, dysfunction, and sexual devastation, as well as the complex path of trauma recovery. Fresh off a 25 show run of Shattered at Edinburgh Fringe, Diana is excited to share her use of the arts to support conversations on mental health! Directed by Jessica Lynn Johnson, Shattered premiered at the 2017 Whitefire Theatre SoloFest and went on to the Hollywood Fringe Festival, Outdoor Voices Festival, United Solo off-Broadway, and LA Women’s Theatre Festival.

Learn more about Diana at DianaVarco.com.
Learn more about Jessica Lynn Johnson and her free solo show class: JessicaLynnJohnson.com.



Connect Thru Creativity - a Daily Art Therapy Exercise

Join solo artist Diana Varco (IG @dianavarco) as she leads a daily art therapy exercise to draw your feelings into the language of weather!

In this 10-15 min experience, you’ll create a snap-shot sketch of your current inner world and also have the freedom to use art to articulate anxiety, frustration, joy, etc - really any emotion under the sun. This exercise you can do with loved ones and children to open up dialogue on your own unique and collective experiences during this unprecedented time. Mental health experts agree that being able to label our emotions, helps support managing mental health.

No need to stick to just weather. Anything goes in your 'Weather Report' - so draw away!

Join Diana daily LIVE at 11am PST on IG @dianavarco to draw your emotions into art.
Here’s Diana's 'weather' for today, April 15th:

Like weather - daily emotions are different and, at times, also somewhat the same. They can change minute by minute or stay for much longer than we'd prefer.

For Diana, the past week of this daily art exercise has seen a journey of frustration and acceptance - as well as the reliance on (and gratitude for) creativity.

Track your journey by joining Diana daily and writing down the description of your picture afterwards - at the end of stay at home orders, we will have a story of our experience!

Catch up on the past week of Connecting Thru Creativity using the links below:

April 8th:

April 9th:

April 10th:

April 11th:

April 12th:

April 13th:

April 14th:


This art therapy exercise was first taught to Diana at the The Actors Fund - a vital support network for individuals in entertainment. Though Diana is not affiliated with Actors Fund, she remains an ardent supporter of their work. If you’d like to learn more or donate please visit: ActorsFund.org

Mental health matters and you do too! If you need immediate mental health support, contact Crisis Text Line by texting HOME to 741741 (US/Canada) or 85258 (UK) - visit CrisisTextLine.org to learn more.


Diana Varco is an LA based actress, comedian, and storyteller.

Diana is the writer/performer of Shattered - a dark comedy solo show that explores dating, dysfunction, and sexual devastation, as well as the complex path of trauma recovery. Fresh off a 25 show run of Shattered at Edinburgh Fringe, Diana is excited to share her use of the arts to support conversations on mental health! Directed by Jessica Lynn Johnson, Shattered premiered at the 2017 Whitefire Theatre SoloFest and went on to the Hollywood Fringe Festival, Outdoor Voices Festival, United Solo off-Broadway, and LA Women’s Theatre Festival.

Learn more about Diana at DianaVarco.com.
Learn more about Jessica Lynn Johnson and her free solo show class: JessicaLynnJohnson.com.