CONNECT THRU CREATIVITY MAY 8 - 15

Solo artist Diana Varco led an art therapy exercise - Connect Thru Creativity - daily on IG Live @dianavarco during COVID-19 stay-at-home-orders from March 18th to May 15th.

Thank you to everyone who has joined Diana along the way for Connect Thru Creativity - wow, it’s been quite a journey both personally and artistically!

If you missed the journey, feel free to do the exercise on your own or with loved ones!

Just…

Grab a piece of paper and some coloring utensils.

Draw your current thoughts and emotions as if they’re a ‘Weather Report’ (ie: is it sunny in your inner world or cloudy with a chance of rainbows? Are there green tornadoes?)

Draw for as long as you’d like or are able to, then write down the narrative of the picture after.

**No need to stick to just weather, anything goes in your weather report - so draw away! **

Like weather - emotions can change minute by minute or stay for much longer than we'd prefer. They can also be complex and varied. Follow your intuition and draw truthfully from your heart, you might be surprised at what comes out!

Catch up on the final days of Connect Thru Creativity using the links below:

May 14th:

May 15th:

Here are a few of Diana’s favorite pictures from the journey:

April 9th:

April 18th:

April 28th:


CONNECT THRU CREATIVITY - MAY 7 - MAY 13, 2020

Join solo artist Diana Varco (IG @dianavarco) as she leads a daily art therapy exercise to Connect Thru Creativity and draw your feelings into the language of weather!

LIVE at 11am PST on IG @dianavarco

In this 10-15 min experience, you’ll create a snap-shot sketch of your current inner world and also have the freedom to use art to articulate anxiety, frustration, joy, etc - really any emotion under the sun. This exercise is also great to do with loved ones and children to open up dialogue on our own unique and collective experiences during this unprecedented time. Mental health experts agree that being able to label our emotions, helps to support managing mental health.

No need to stick to just weather. Anything goes in your 'Weather Report' - so draw away!

Like weather - emotions can change minute by minute or stay for much longer than we'd prefer. Track your journey by joining Diana daily and writing down the description of your picture afterwards - at the end of stay at home orders, we will have a story of our experience!

This past week for Diana saw complex clouds, the sun and moon acting as stabilizing factors, and the present suspended between a difficult past and hopeful future.

Catch up on the past week of Connect Thru Creativity using the links below:

May 7:

May 8:

May 9:

May 10:

May 11:

May 12:

May 13:

 

This art therapy exercise was first taught to Diana at the The Actors Fund - a vital support network for individuals in entertainment. Though Diana is not affiliated with Actors Fund, she remains an ardent supporter of their work. If you’d like to learn more or donate please visit: ActorsFund.org

Mental health matters and you do too! If you need immediate mental health support, contact Crisis Text Line by texting HOME to 741741 (US/Canada) or 85258 (UK) - visit CrisisTextLine.org to learn more.


Diana Varco is an LA based actress, comedian, and storyteller.

Diana is the writer/performer of Shattered - a dark comedy solo show that explores dating, dysfunction, and sexual devastation, as well as the complex path of trauma recovery. Fresh off a 25 show run of Shattered at Edinburgh Fringe, Diana is excited to share her use of the arts to support conversations on mental health! Directed by Jessica Lynn Johnson, Shattered premiered at the 2017 Whitefire Theatre SoloFest and went on to the Hollywood Fringe Festival, Outdoor Voices Festival, United Solo off-Broadway, and LA Women’s Theatre Festival.

Learn more about Diana at DianaVarco.com.
Learn more about Jessica Lynn Johnson and her free solo show class: JessicaLynnJohnson.com.



CONNECT THRU CREATIVITY - APRIL 29 - May 6, 2020

 

Join solo artist Diana Varco (IG @dianavarco) as she leads a daily art therapy exercise to Connect Thru Creativity and draw your feelings into the language of weather!

LIVE at 11am PST on IG @dianavarco

In this 10-15 min experience, you’ll create a snap-shot sketch of your current inner world and also have the freedom to use art to articulate anxiety, frustration, joy, etc - really any emotion under the sun. This exercise is also great to do with loved ones and children to open up dialogue on our own unique and collective experiences during this unprecedented time. Mental health experts agree that being able to label our emotions, helps to support managing mental health.

No need to stick to just weather. Anything goes in your 'Weather Report' - so draw away!

Like weather - emotions can change minute by minute or stay for much longer than we'd prefer. Track your journey by joining Diana daily and writing down the description of your picture afterwards - at the end of stay at home orders, we will have a story of our experience!

This past week for Diana saw complex clouds, the sun and moon acting as stabilizing factors, and the present suspended between a difficult past and hopeful future.

Catch up on the past week of Connect Thru Creativity using the links below:

April 29th:

April 30:

May 1:

May 2:

May 3:

May 4:

May 5:

May 6th:

This art therapy exercise was first taught to Diana at the The Actors Fund - a vital support network for individuals in entertainment. Though Diana is not affiliated with Actors Fund, she remains an ardent supporter of their work. If you’d like to learn more or donate please visit: ActorsFund.org

Mental health matters and you do too! If you need immediate mental health support, contact Crisis Text Line by texting HOME to 741741 (US/Canada) or 85258 (UK) - visit CrisisTextLine.org to learn more.


Diana Varco is an LA based actress, comedian, and storyteller.

Diana is the writer/performer of Shattered - a dark comedy solo show that explores dating, dysfunction, and sexual devastation, as well as the complex path of trauma recovery. Fresh off a 25 show run of Shattered at Edinburgh Fringe, Diana is excited to share her use of the arts to support conversations on mental health! Directed by Jessica Lynn Johnson, Shattered premiered at the 2017 Whitefire Theatre SoloFest and went on to the Hollywood Fringe Festival, Outdoor Voices Festival, United Solo off-Broadway, and LA Women’s Theatre Festival.

Learn more about Diana at DianaVarco.com.
Learn more about Jessica Lynn Johnson and her free solo show class: JessicaLynnJohnson.com.



Connect Thru Creativity - April 22 - April 29, 2020

Join solo artist Diana Varco (IG @dianavarco) as she leads a daily art therapy exercise to Connect Thru Creativity and draw your feelings into the language of weather!

LIVE at 11am PST on IG @dianavarco

In this 10-15 min experience, you’ll create a snap-shot sketch of your current inner world and also have the freedom to use art to articulate anxiety, frustration, joy, etc - really any emotion under the sun. This exercise is also great to do with loved ones and children to open up dialogue on our own unique and collective experiences during this unprecedented time. Mental health experts agree that being able to label our emotions, helps to support managing mental health.

No need to stick to just weather. Anything goes in your 'Weather Report' - so draw away!

Like weather - emotions can change minute by minute or stay for much longer than we'd prefer. Track your journey by joining Diana daily and writing down the description of your picture afterwards - at the end of stay at home orders, we will have a story of our experience!

This past week for Diana saw complex clouds, the sun and moon acting as stabilizing factors, and the present suspended between a difficult past and hopeful future.

Catch up on the past week of Connect Thru Creativity using the links below:

April 22nd:

April 23rd:

April 24th:

April 25th:

April 26th:

April 27th:

April 28th:

April 29th:

This art therapy exercise was first taught to Diana at the The Actors Fund - a vital support network for individuals in entertainment. Though Diana is not affiliated with Actors Fund, she remains an ardent supporter of their work. If you’d like to learn more or donate please visit: ActorsFund.org

Mental health matters and you do too! If you need immediate mental health support, contact Crisis Text Line by texting HOME to 741741 (US/Canada) or 85258 (UK) - visit CrisisTextLine.org to learn more.


Diana Varco is an LA based actress, comedian, and storyteller.

Diana is the writer/performer of Shattered - a dark comedy solo show that explores dating, dysfunction, and sexual devastation, as well as the complex path of trauma recovery. Fresh off a 25 show run of Shattered at Edinburgh Fringe, Diana is excited to share her use of the arts to support conversations on mental health! Directed by Jessica Lynn Johnson, Shattered premiered at the 2017 Whitefire Theatre SoloFest and went on to the Hollywood Fringe Festival, Outdoor Voices Festival, United Solo off-Broadway, and LA Women’s Theatre Festival.

Learn more about Diana at DianaVarco.com.
Learn more about Jessica Lynn Johnson and her free solo show class: JessicaLynnJohnson.com.


Spotlight Series: Meet Jessica Lynn Johnson, Founder and CEO of Soaring Solo


This Spotlight focuses on Jessica Lynn Johnson, proud founder and CEO of Soaring Solo LLC, a company dedicated solely to the direction and development of one person plays who has collaborated on well over 100 solo shows and is still going strong despite the current shutdown. And now she is offering free classes on ZOOM until it is possible to perform in a theater again.


Shari Barrett (SB): What would you like readers to know about your theatrical background?

Jessica Lynn Johnson (JLJ): Besides encouraging other solo artists to develop their own shows while operating my company Soaring Solo, I am also a solo artist myself and have toured for 13+ years with my own two award-winning one woman shows. I am also on the Board of the LA Women's Theatre Festival and we have been empowering diverse women's voices for nearly 3 decades!

Lastly, I would like everyone to know that I have taught a 100% FREE One Person Play Development Class for about a decade, and while this has primarily been at the Whitefire Theatre in Sherman Oaks, I have now taken my free class online via ZOOM. In addition, I also offer affordable and awesome coaching (one-on-one, small group, and power pair sessions) because as a solo artist myself I know how important it is to get valuable feedback at an affordable price.

(SB): What production(s) were you involved with when word went out you needed to immediately postpone/cancel the shows?

(JLJ): At any given time, I have 20-30 solo shows up and running with some making their world premiere and others simply continuing to tour since I work with my solo artists for years and help them tour internationally. All of that said, I had close to two dozen solo shows coming up that I directed and developed in three different festivals (Solofest 2020 at Whitefire Theatre, LA Women's Theatre Festival in March, and the Hollywood Fringe Festival in June). And of course, those have all been postponed.

Bryan Rasmussen at the Whitefire Theatre is such an innovative Artistic Director and had been perfecting the Live Stream experience of shows long before this COVID-19 pandemic took over. Therefore, he is planning to begin streaming shows as soon as mandates dictate this is possible. Many of my clients are excited to experiment with this new medium which is planned to begin in June.

(SB): How did you communicate the shutdown with your clients?

(JLJ): Every artist has handled the devastation of this moment differently. Therefore, some clients have processed this news with me on the phone, others have found texting and emailing the best way to process. And many have been partaking in my ongoing free online class, my coaching services, and my free daily Isolate Meditate Create experience, so events were discussed via all those options. My free guided meditation and writing sessions take place on ZOOM at 9am (PT) during the Stay at Home, with more information available on JessicaLynnJohnson.com.

All to say, this is such a challenging time and it is important to respect each person's nuanced way of handling this crisis and hold space for their feelings and the mode in which they feel comfortable engaging.

(SB) Are plans in place to present shows at a future date and how are you keeping the Arts alive during social distancing?

(JLJ): As an eternal optimist, I encourage my clients to "Never Give Up" and "Always Think Outside the Box". We must "Let Go of What Was" and step into the reality of "What Is." Suffice it to say, I am in discussion with several clients about the Live Streaming dates for those who were in the tail end of Solofest, and therefore unable to perform their shows when COVID-19 hit. I am also in discussion with those who would like to wait until we are able to gather in person at Whitefire to resume the production of their shows. I respect both choices.

As it stands right now, the Hollywood Fringe which is traditionally held in June has been postponed until October, and most people are eager to partake during this rescheduled time and I will be there to support them in the Fall.

The LA Women's Theatre Festival is also in talks about next steps to carry on with our programming, and our publicist Philip Sokoloff will certainly make an official statement on that once the Board has agreed upon appropriate next steps.

Lastly, I encourage everyone to TAKE CREATIVE ACTION right now since Art is more important than ever! After all, how many of us are getting through this challenging time by reading a good book, binging television shows and films, or tuning into content being streamed around the globe?  I hope the majority of us are nurturing our souls and entertaining our minds with Art to get through this day-to-day madness.

For example, recently my brilliantly talented client Dana Lynn and I hosted a ZOOM reading of her one-woman show Transcending the Mirror about her journey to accept and love herself as a lesbian woman, and we had 40 people tune in and give us incredible feedback to implement into the script.

We have moved all of our Soaring Solo LLC services online, and I have also transferred all of my coaching services and my 100% free One Person Play Development class to ZOOM so that we can all continue with our Art and not be stopped by this virus. I like to say kill the coronavirus and NOT creativity! As such, I am still coaching solo artists in the development and direction of their one-person plays from the comfort of their living room, offering One-on-One coaching, small group coaching featuring 6 solo artists at a time, and Power Pairs where two artists work together with me on larger excerpts of their solo shows.

With all the fear and uncertainty in the world right now, I know many people appreciate something else to focus on besides the virus and I want to provide that much needed creative outlet for them. And for those who are financial strained and cannot afford my paid services, I have got their back too, offering my 100% free One-Person Play development class on Saturday mornings, as well as my free guided meditation and writing sessions on ZOOM daily at 9am (PT). For more information on my free class and my paid services, please visit www.JessicaLynnJohnson.com

Yes, we need to keep our physical bodies healthy right now, but our mind, heart and spirit need to stay healthy too. Creative expression is a HUGE part of that overall wellness. This is a season for pioneers, innovators, and trailblazers to come forward and take the lead. We all need to think outside of the box and find ways to serve and connect and share our Art like never before. Yes, it is sad that we cannot perform in a theater at this moment in time, but desperation often breeds ingenuity. So, turn that negativity into new ways of creatively expressing yourself and connecting with others. There are true possibilities here if we can let go of the old and step into the new.

Stay healthy, stocked, safe and healthy everyone. We will get through this together!


This article first appeared on Broadway World.



Connect Thru Creativity - a Daily Art Therapy Exercise

Join solo artist Diana Varco (IG @dianavarco) as she leads a daily art therapy exercise to Connect Thru Creativity and draw your feelings into the language of weather!

LIVE at 11am PST on IG @dianavarco

In this 10-15 min experience, you’ll create a snap-shot sketch of your current inner world and also have the freedom to use art to articulate anxiety, frustration, joy, etc - really any emotion under the sun. This exercise is also great to do with loved ones and children to open up dialogue on our own unique and collective experiences during this unprecedented time. Mental health experts agree that being able to label our emotions, helps to support managing mental health.

No need to stick to just weather. Anything goes in your 'Weather Report' - so draw away!

Like weather - emotions can change minute by minute or stay for much longer than we'd prefer. Track your journey by joining Diana daily and writing down the description of your picture afterwards - at the end of stay at home orders, we will have a story of our experience!

This past week for Diana saw complex clouds, the sun and moon acting as stabilizing factors, and the present suspended between a difficult past and hopeful future. Catch up on the past week of Connect Thru Creativity using the links below:

April 15th:

April 16th:

April 17th:

April 18th:

April 19th:

April 20th:

April 21st:

April 22nd:

This art therapy exercise was first taught to Diana at the The Actors Fund - a vital support network for individuals in entertainment. Though Diana is not affiliated with Actors Fund, she remains an ardent supporter of their work. If you’d like to learn more or donate please visit: ActorsFund.org

Mental health matters and you do too! If you need immediate mental health support, contact Crisis Text Line by texting HOME to 741741 (US/Canada) or 85258 (UK) - visit CrisisTextLine.org to learn more.


Diana Varco is an LA based actress, comedian, and storyteller.

Diana is the writer/performer of Shattered - a dark comedy solo show that explores dating, dysfunction, and sexual devastation, as well as the complex path of trauma recovery. Fresh off a 25 show run of Shattered at Edinburgh Fringe, Diana is excited to share her use of the arts to support conversations on mental health! Directed by Jessica Lynn Johnson, Shattered premiered at the 2017 Whitefire Theatre SoloFest and went on to the Hollywood Fringe Festival, Outdoor Voices Festival, United Solo off-Broadway, and LA Women’s Theatre Festival.

Learn more about Diana at DianaVarco.com.
Learn more about Jessica Lynn Johnson and her free solo show class: JessicaLynnJohnson.com.



Connect Thru Creativity - a Daily Art Therapy Exercise

Join solo artist Diana Varco (IG @dianavarco) as she leads a daily art therapy exercise to draw your feelings into the language of weather!

In this 10-15 min experience, you’ll create a snap-shot sketch of your current inner world and also have the freedom to use art to articulate anxiety, frustration, joy, etc - really any emotion under the sun. This exercise you can do with loved ones and children to open up dialogue on your own unique and collective experiences during this unprecedented time. Mental health experts agree that being able to label our emotions, helps support managing mental health.

No need to stick to just weather. Anything goes in your 'Weather Report' - so draw away!

Join Diana daily LIVE at 11am PST on IG @dianavarco to draw your emotions into art.
Here’s Diana's 'weather' for today, April 15th:

Like weather - daily emotions are different and, at times, also somewhat the same. They can change minute by minute or stay for much longer than we'd prefer.

For Diana, the past week of this daily art exercise has seen a journey of frustration and acceptance - as well as the reliance on (and gratitude for) creativity.

Track your journey by joining Diana daily and writing down the description of your picture afterwards - at the end of stay at home orders, we will have a story of our experience!

Catch up on the past week of Connecting Thru Creativity using the links below:

April 8th:

April 9th:

April 10th:

April 11th:

April 12th:

April 13th:

April 14th:


This art therapy exercise was first taught to Diana at the The Actors Fund - a vital support network for individuals in entertainment. Though Diana is not affiliated with Actors Fund, she remains an ardent supporter of their work. If you’d like to learn more or donate please visit: ActorsFund.org

Mental health matters and you do too! If you need immediate mental health support, contact Crisis Text Line by texting HOME to 741741 (US/Canada) or 85258 (UK) - visit CrisisTextLine.org to learn more.


Diana Varco is an LA based actress, comedian, and storyteller.

Diana is the writer/performer of Shattered - a dark comedy solo show that explores dating, dysfunction, and sexual devastation, as well as the complex path of trauma recovery. Fresh off a 25 show run of Shattered at Edinburgh Fringe, Diana is excited to share her use of the arts to support conversations on mental health! Directed by Jessica Lynn Johnson, Shattered premiered at the 2017 Whitefire Theatre SoloFest and went on to the Hollywood Fringe Festival, Outdoor Voices Festival, United Solo off-Broadway, and LA Women’s Theatre Festival.

Learn more about Diana at DianaVarco.com.
Learn more about Jessica Lynn Johnson and her free solo show class: JessicaLynnJohnson.com.