Jessica-Lynn-Johnson-Soaring-Solo

ISOLATE.MEDITATE.CREATE WITH JESSICA LYNN JOHNSON - STAY AT HOME DAYS 43 - 49

Everyday of the Stay at Home mandate of the COVID-19 crisis, Jessica Lynn Johnson, BEST NATIONAL SOLO ARTIST WINNER, invites you to create your one person play through her guided meditation and visualization. She encourages you to isolate, meditate, and create as an artistic community EVERY DAY as we are in the STAY AT HOME mode.

Day 43: Recalling a time when our mental, physical, spiritual or emotional health was compromised.

Day 44: Recalling our rock bottom as well our peak time in our lives.

Day 45: Recalling a meaningful moment of celebration in our lives.

Day 46: Calling to mind our biggest fan and supporter.

Day 47: Calling to mind our Fathers or Father Figures.

Day 48: Calling to mind our Mothers, Mother Figures or Mother Nature.

Day 49: Calling to mind our "Chosen Family".

Jessica Lynn Johnson, recipient of BEST NATIONAL SOLO ARTIST AWARD, is the Founder & CEO of Soaring Solo LLC, a company dedicated solely to the Direction & Development of one person plays. Jessica is passionate about the transformational power of solo theatre and has aided in the creation of over 100 solo shows (and still going strong)! Visit www.JessicaLynnJohnson.com for more information on Jessica's work Directing and Developing 1 Person Plays.


 

Jessica-Lynn-Johnson-Soaring-Solo

ISOLATE.MEDITATE.CREATE WITH JESSICA LYNN JOHNSON - STAY AT HOME DAYS 36 - 42

Everyday of the Stay at Home mandate of the COVID-19 crisis, Jessica Lynn Johnson, BEST NATIONAL SOLO ARTIST WINNER, invites you to create your one person play through her guided meditation and visualization. She encourages you to isolate, meditate, and create as an artistic community EVERY DAY as we are in the STAY AT HOME mode.

Day 36: Recalling a betrayal we suffered.

Day 37: Recalling a crowded event or gathering we attended in the past.

Day 38: Exploring our sexuality.

Day 39: Exploring our resentments.

Day 40: Revisiting our childhood home in our minds.

Day 41: Exploring our understanding of God.

Day 42: Recalling a time when we acted as a leader.

Jessica Lynn Johnson, recipient of BEST NATIONAL SOLO ARTIST AWARD, is the Founder & CEO of Soaring Solo LLC, a company dedicated solely to the Direction & Development of one person plays. Jessica is passionate about the transformational power of solo theatre and has aided in the creation of over 100 solo shows (and still going strong)! Visit www.JessicaLynnJohnson.com for more information on Jessica's work Directing and Developing 1 Person Plays.


Jessica-Lynn-Johnson-Soaring-Solo

ISOLATE.MEDITATE.CREATE WITH JESSICA LYNN JOHNSON - STAY AT HOME DAYS 29 - 35

Everyday of the Stay at Home mandate of the COVID-19 crisis, Jessica Lynn Johnson, BEST NATIONAL SOLO ARTIST WINNER, invites you to create your one person play through her guided meditation and visualization. She encourages you to isolate, meditate, and create as an artistic community EVERY DAY as we are in the STAY AT HOME mode.

Day 29: Recalling a Best Friend.

Day 30: Recalling our proudest accomplishment.

Day 31: Letting our imaginations carry us into a fantasy.

Day 32: Processing a conflict in our lives.

Day 33: Exploring our purpose.

Day 34: Exploring a leap of faith that we took.

Day 35: Recalling an act of generosity.

Jessica Lynn Johnson, recipient of BEST NATIONAL SOLO ARTIST AWARD, is the Founder & CEO of Soaring Solo LLC, a company dedicated solely to the Direction & Development of one person plays. Jessica is passionate about the transformational power of solo theatre and has aided in the creation of over 100 solo shows (and still going strong)! Visit www.JessicaLynnJohnson.com for more information on Jessica's work Directing and Developing 1 Person Plays.


Jessica-Lynn-Johnson-Soaring-Solo

ISOLATE.MEDITATE.CREATE WITH JESSICA LYNN JOHNSON - STAY AT HOME DAYS 22 - 28

Everyday of the Stay at Home mandate of the COVID-19 crisis, Jessica Lynn Johnson, BEST NATIONAL SOLO ARTIST WINNER, invites you to create your one person play through her guided meditation and visualization. She encourages you to isolate, meditate, and create as an artistic community EVERY DAY as we are in the STAY AT HOME mode.

Day 22 - Identifying an Influencer in our lives.

Day 23 - Recalling a moment of Recognition in our lives.

Day 24 - Getting in touch with our feelings of jealousy and envy.

Day 25 - Exploring Coronavirus Covid-19 as a metaphor.

Day 26 - Exploring a coming of age memory.

Day 27 - Identifying an enemy in our lives.

Day 28 - Recalling a time of exploration in our lives.

Jessica Lynn Johnson, recipient of BEST NATIONAL SOLO ARTIST AWARD, is the Founder & CEO of Soaring Solo LLC, a company dedicated solely to the Direction & Development of one person plays. Jessica is passionate about the transformational power of solo theatre and has aided in the creation of over 100 solo shows (and still going strong)! Visit www.JessicaLynnJohnson.com for more information on Jessica's work Directing and Developing 1 Person Plays.


 

Jessica-Lynn-Johnson-Soaring-Solo

Isolate.Meditate.Create with Jessica Lynn Johnson - Stay at Home Days 16 - 21

Everyday of the Stay at Home mandate of the COVID-19 crisis, Jessica Lynn Johnson, BEST NATIONAL SOLO ARTIST WINNER, invites you to create your one person play through her guided meditation and visualization. She encourages you to isolate, meditate, and create as an artistic community EVERY DAY as we are in the STAY AT HOME mode.

Day 15 - Recalling a great Love story from our lives.

Day 16 - Get in touch with a shameful secret, an embarrassing story, or the thing we thought we would never share with anyone.

Day 17 - Imagining climbing a mountain to reach our dreams and removing weights that hold us back.

Day 18 - Examining a life lesson that continues to circle back around and around again in our lives. 

Day 19 - Recalling a piece of Art that was meaningful to us.

Day 20 - Recalling a crossroad moment in our lives.

Day 21 - Recalling a holiday tradition.

Jessica Lynn Johnson, recipient of BEST NATIONAL SOLO ARTIST AWARD, is the Founder & CEO of Soaring Solo LLC, a company dedicated solely to the Direction & Development of one person plays. Jessica is passionate about the transformational power of solo theatre and has aided in the creation of over 100 solo shows (and still going strong)! Visit www.JessicaLynnJohnson.com for more information on Jessica's work Directing and Developing 1 Person Plays.


Jessica-Lynn-Johnson-Soaring-Solo

Isolate.Meditate.Create with Jessica Lynn Johnson - Stay at Home Days 8 - 15

Everyday of the Stay at Home mandate of the COVID-19 crisis, Jessica Lynn Johnson, BEST NATIONAL SOLO ARTIST WINNER, invites you to create your one person play through her guided meditation and visualization. She encourages you to isolate, meditate, and create as an artistic community EVERY DAY as we are in the STAY AT HOME mode.

Day 8 - Exploring our Super Powers.

Day 9 - Exploring Control & Surrender.

Day 10 - Exploring the concept of PAUSE & RESET during COVID-19.

Day 11 - Exploring the "Other Sides" of people that come out during COVID-19.

Day 12 - Imagine your lives as a Movie Trailer. 

Day 13 - Recalling an unhealed childhood memory that we can offer closure to as an adult.

Day 14 - Examining our MISSION and our PASSION.

Jessica Lynn Johnson, recipient of BEST NATIONAL SOLO ARTIST AWARD, is the Founder & CEO of Soaring Solo LLC, a company dedicated solely to the Direction & Development of one person plays. Jessica is passionate about the transformational power of solo theatre and has aided in the creation of over 100 solo shows (and still going strong)! Visit www.JessicaLynnJohnson.com for more information on Jessica's work Directing and Developing 1 Person Plays.

Jessica-Lynn-Johnson-Soaring-Solo

Isolate.Meditate.Create with Jessica Lynn Johnson - Stay at Home Days 1 - 7

Everyday of the Stay at Home mandate of the COVID-19 crisis, Jessica Lynn Johnson, BEST NATIONAL SOLO ARTIST WINNER, invites you to create your one person play through her guided meditation and visualization. She encourages you to isolate, meditate, and create as an artistic community EVERY DAY as we are in the STAY AT HOME mode.

Day 1 - Exploring themes of FEAR & HOPE during the COVID-19 Coronavirus crisis

Day 2 - Exploring themes of LOSS & GAIN during the coronavirus COVID-19

Day 3 - Exploring our HAPPY PLACE

Day 4 - Exploring SPEED WRITING on themes of Health, Home, Change & Community

Day 5 - Exploring a memory of a struggle that you were able to survive

Day 6 - Exploring our most predominant feeling during COVID-19

Day 7 - Exploring a relationship that has been on the forefront of our minds during COVID-19

Jessica Lynn Johnson, recipient of BEST NATIONAL SOLO ARTIST AWARD, is the Founder & CEO of Soaring Solo LLC, a company dedicated solely to the Direction & Development of one person plays. Jessica is passionate about the transformational power of solo theatre and has aided in the creation of over 100 solo shows (and still going strong)! Visit www.JessicaLynnJohnson.com for more information on Jessica's work Directing and Developing 1 Person Plays.


Steven Sabel's Twist on the Trade: Get Resolved

A new year, and everybody is talking, tweeting, posting, snap-gramming, and insta-chatting about their New Year's Resolutions. I find it ironic that we wait until Dec. 31 to get resolved about things in our lives which obviously need resolving every other day of our year, but are then ignored. When it comes to your craft, you better resolve yourself to make some kind of effort every single day to better your chances of success, or you might as well resolve yourself to a lifetime of waiting tables, babysitting, dog-walking, customer greeting, Ubering, or whatever it is you're currently doing to pay your bills. For that matter, if you have resolved yourself to a life of driving other people around for money while they ask you questions such as: “Oh, are you trying to be an actor?” and “Are you doing that ‘acting' thing?” then you might as well resolve yourself to Lyfting in a city that isn't so damned expensive, and leave Hollywood behind you.

If it takes the new year to encourage you to resolve yourself to making more effort each day to advance your entertainment career, then so be it. Nonetheless, if you want to make it, you are going to have to set a new resolution every day. Every day!

So many of us have taken that “day job” to help us pay our bills, and then allowed it to derail our efforts to make a living through our craft. So many of us get overwhelmed by our “adulating” responsibilities that we forget to concentrate our available time and energy toward at least improving our craft. Every day. You have to do the work to get the work.

You absolutely have to resolve yourself to doing at least one important thing every day toward perfecting your craft and advancing your career hopes. If you want to escape Uber hell, then you have to be constantly working toward that escape - one spoon full of earth at a time, if necessary, to dig your way out of the restaurant server servitude and the like.

While you are reading this, ask yourself right now what you have done today to advance your entertainment career, and then resolve yourself to set an immediate plan to do something more before the day is over.

Resolutions are such a curious thing. The word itself has so many profound meanings. We commonly adhere to the most prevalent meaning: to be earnest in a decision; determined. Yet to resolve also means to separate into parts, or to break up; even “disintegrate.” Perfect. Then as artists it should be our goal to resolve the obstacles in our path to success. Separate them into parts. Break them up, and accomplish them one at a time, every day. Resolve to eventually disintegrate them.

Additional meanings of resolve include: to transform by any process; reduce by mental analysis; to deal with conclusively; to clear away or dispel; answer.

Certainly. If you can't disintegrate an obstacle, then resolve it into something else in order to resolve the problem. Here's the problem with most people – not just artists: They spend 90 percent of their time doing what it takes in order to provide the means necessary to do what they want to do with the other 10 percent of their time. That may be true for you, but it doesn't change the fact that you need to spend 100 percent of your energy toward your goals during that 10 percent of time available to you to pursue your craft.

Listen to plays or books about the craft on tape, or podcasts about your art while you drive around waiting for that next customer who needs a ride. Read a play or a screen play on your breaks or lunch hours. Turn off the LuLoo at night in favor of practicing a new audition monologue, or perfecting the one you have that hasn't been winning you any roles lately. Don't spend time caught in the Flix Net, binge watching the latest series. Watch documentaries about your craft, and the best people who have succeeded in the craft. Learn from them. Here's something they all have in common: they did the work to get the work.

Get resolved.

In chemistry, resolve means to separate into “optically active components.” Nothing could be more clear. You have to be able to actively “see” the components to each and every goal. You cannot reach any point without knowing how to get there, and crossing the countless points in between. That requires seeing the points in between with a clear plan about how to traverse them. When we resolve an image, we “separate and make visible the individual parts.” These principles of optics are important to pursuing your craft - one facet of the spectrum at a time, if need be.

In music we “resolve” a chord, or a harmony section from dissonance to consonance. If you are not resolved to pursue your craft every single day, you have cognitive dissonance about your chances of making a living through your art. Resolve to create some consonance between your dreams and your actions. Get busy.

Work doesn't always have to be work. We are creative people. We can create ways to enjoy doing the work. Instead of inviting that fellow actor friend out for drinks, invite them over for a bottle of wine to share monologues. Perform for each other. Give each other notes. Help each other grow as performers. If you are writers, then share some pages with each other of what you are currently working on. Give each other feedback. Advance the draft just one step further…..Every day!

Cartoon of the Algonquin Round Table by Al Hirschfeld. Clockwise, from the bottom left: Robert E. Sherwood, Dorothy Parker, Robert Benchley, Alexander Woollcott, Heywood Broun, Marc Connelly, Franklin Pierce Adams, Edna Ferber and George S. Kaufman. In the background, left to right, Lynn Fontanne, Alfred Lunt, Frank Crowninshield, and Frank Case, manager of the Algonquin Hotel.

It's 2019 – the 100th anniversary of the founding of the Algonquin Round Table. The new Roaring Twenties are upon us! When you plan that next dinner party, become your own John Peter Toohey, and create your own Round Table of artists. Do acting exercises with each other, play theater games to keep your skills sharp, and read plays or screen plays out loud together. Plan your next production, Perform scenes and monologues together, and for each other, to learn from each other and improve your craft. Write. Share ideas. Work on accents together.

Resolve yourself to host a theme party for your industry friends. Choose a genre of theatre or film to inspire your theme. Choose a playwright, and ask everyone to come to the party prepared to do a scene or monologue from one of the plays. Choose an accent for the evening, or make it a game throughout the night that every hour on the hour someone draws a new accent out of a hat, and everyone has to do their best to maintain it for the next hour.

We can create ways to have fun doing the work, but we must be resolved to be diligent in our continued pursuit of our craft, and we must stay resolved; whether it is Jan. 1, or Feb. 1, or March 10, or July 29, or tomorrow. And tomorrow, and tomorrow…